![]() ![]() ![]() With loads of betaine to flush the liver and bring down homocysteine levels, beets help reduce the risk of cardiovascular disease, aiding brain function, and stabilizing mood. Really effective for treating fungus infections, cabbage juice is also a brilliant digestive aid, fostering the proliferation of healthy bacteria in the stomach, preventing stomach ulcers. It can also help reduce headaches, and respiratory complaints such as asthma and bronchitis. The Romans and Greeks used to drink raw cabbage juice to relieve sore and infected eyes. It is also wonderful for skin and eye health.Ĭabbage juice, in particular, is a magical elixir that helps to heal all kinds of ailments. Rich in iron and sulfur, cabbage is an excellent source of vitamin C, a good source of vitamin A, making it a great muscle builder and blood cleanser. Toxins pass them out of our bodies in a bowel movement rather than emulsifying in our liver. The lactic acid in cabbage also acts as a potent colon cleanser.Ĭabbage also contains fabulous phytonutrients that help protect the body from free radical damage, and the detox dynamo compound sulforaphane, which increases the production of antioxidant and detoxification enzymes, and stimulates the production of glutathione for liver cleansing. It’s wonderful for heart health, helping to reduce cholesterol by binding bile acids in the intestine. Cabbage contains powerful antioxidant and anti-inflammatory properties. I eat red, white, and savoy/Chinese cabbage regularly to reap the multitude of health benefits. The health benefits of cabbage juiceĬabbage is absolutely loaded with goodness. Discard the pulp.ĥ – Add some lime juice and ice and enjoy the juice immediately.If you think cabbage juice can’t taste amazing, this apple, ginger, beet, cabbage juice recipe from Robyn Law may change you mind! Robyn mixes red and green cabbage with sweet beets, carrots, celery, apple, lemon, and ginger to create a yummy juice that will make your crazy for cabbage. Pour it into the muslin cloth.Ĥ – Gather the sides of the cheese cloth and squeeze out the juice as much as possible. Add half cup of water to the blender to get rest of the juice out. Peel the carrot and cut them to circles.Ģ- Add apple, beet root, carrot and ginger to the blender.ģ – Add half cup water and blend the ingredients till smooth.ģ- Place a large cheese cloth over your bowl ( you can place two layers of the cheese cloth to make it firm) and slowly pour the juice on to the cheese cloth. How to make ABC Juice in a blender?ġ – Cut the apple and remove the seeds. Lime juice – will enhance the flavor and balances the sweetness of the juice. Ginger – a small piece of ginger for flavor I use gala and green apple.īeet Root – use a fresh medium size beet rootĬarrot – orange, red or baby carrots can be used. ![]() Ingredients needed for ABC JuiceĪpple – you can use any kind of apple. I actually feel that you get more juice from a blender than you would make in a juicer. I generally blend the ingredients and strain them using a cheese or muslin cloth. I don’t have a juicer and I don’t intend in buying one. While juices are generally made in a juicer, I use my Vitamix blender to make the juice. This is a juice made of apple, beets, carrot, ginger and lime. What is ABC Juice?Ī Stands for Apple, B for Beets and C for carrot. Some of the juices I enjoy often are Ash Gourd Spinach Juice, Vegetable Juice, Green Juice, Pomegranate Juice and Ash Gourd Juice. Juicing is a wonderful way of getting our daily dose of fresh fruits and veggies in our diet. This juice is made in a blender and strained using a muslin cloth. ABC Juice – nourishing and nutrient dense juice made with apple, beet root and carrot. ![]()
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